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12 weeks · 6 gym days + 1 cardio · Glutes first

Make Him Regret

Your glow up. His regret.

For the girl who's ready for her biggest glow up, especially after a breakup. Glutes first and the whole body working, so you look powerful and feel even better.

$6.99

One-time payment in USD, taxes included where they apply. Checkout may offer your local currency; you can always pay in USD.

  • Instant PDF download
  • Works on your phone
  • Secure checkout with Stripe

What's inside

  1. 12 weeks, 6 strength days and 1 cardio day
  2. Tempo, RPE and full instructions
  3. The training know-how built in

Not sure which plan fits you?

Find your daily calories first, or let me build a plan only for you.

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