My e-books

Start your glow up with me today.

My training plans and meal plans, made for real life. Pick yours, download it in seconds and start today.

Training plans

12 weeks · 4 gym days · Training + nutrition
Feminine Strength
12 weeks to a strong, feminine body.
$6.99
Training plansBooty Master WorkoutBy Jean
12 weeks · 4 gym days · Glutes + back
Booty Master Workout
Build a round, strong booty. Every part of it.
$6.99
Training plansSummer Body 2.0By Jean
4 strength + 2 cardio days · Glutes · Shape
Summer Body 2.0
Look fit and sexy, without overdoing it.
$6.99
Training plansMake Him RegretBy Jean
12 weeks · 6 gym days + 1 cardio · Glutes first
Make Him Regret
Your glow up. His regret.
$6.99

Meal plansSay Goodbye to Fat in 2 MonthsBy Jean
57 recipes · Fat loss guide · Food swaps
Say Goodbye to Fat in 2 Months
Lose fat and still love your food.
$3.99
Meal plansSay Goodbye to Fat with Low CarbBy Jean
50 recipes · Low carb · No starving
Say Goodbye to Fat with Low Carb
Lose fat on low carb. No starving.
$3.99
Meal plansTasty & Healthy 1By Jean
65 recipes · 1,600 to 2,500 kcal · Quick & cheap
Tasty & Healthy 1
Healthy food that tastes like a cheat meal.
$5.99
Meal plansSay Goodbye to AcneBy Jean
30 recipes · Dairy free · Low GI
Say Goodbye to Acne
Food that's kind to your skin.
$3.99

Best value

Meal plansSay Goodbye to Fat in 2 MonthsBy Jean

Meal plansSay Goodbye to Fat with Low CarbBy Jean

Meal plansTasty & Healthy 1By Jean

Meal plansSay Goodbye to AcneBy Jean

202 recipes · 4 meal plans

A month of food you'll love.

$12.99

Save $4.97